Would you like to feel calmer and more in control of your emotions? Would you like to respond to the stresses of the modern world in a different way? To breathe your way through the struggles of each day?

Join me for a practical 90-minute workshop to learn the ancient Chinese practice of Qi Gong Breathwork. During this workshop I will take you step-by-step through the foundations of Qi Gong breathwork. I will teach you how to breath in a new and powerful way and you will come away with an effective set of tools that you can use every day to stay calm and in control.

This course is ideal for anyone new to breathwork and for people who have experience with breathwork but want to learn more about Qi Gong breathwork. It will be held via Zoom so that you can learn from the comfort of your own home.