KATY BRADSHAW ACUPUNCTUREYou are when you eat
Posted on August 11, 2018
You are when you eat. Who hasn’t heard the saying ‘eat breakfast like a king, lunch like a prince and dinner like a pauper’? But why? What difference does it make to eat at certain times of day?
Chinese dietary advice is pretty simple when it comes to timings.
You are what you eat
Posted on July 26, 2018
The old saying goes ‘you are what you eat’. But have you ever considered that you might also be how you eat and when you eat? And what should you be eating anyway?
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