The subtle art of setting New Year’s Resolutions

New Year's Resolutions - Katy Bradshaw Acupuncture

It’s that time of year again – fireworks, champagne and New Year’s Resolutions.

Unfortunately New Year’s Resolutions are notoriously tricky to stick to.

Despite the fact the practice has been around in some form or another for 4000 years most of us seem unable to hold onto the grand plans we set ourselves on January 1st.

Perhaps because unlike our Babylonian ancestors, resolutions today tend to be about our relationship with ourselves rather than with the Gods.

It’s always easier to get out of a promise you’ve only made to yourself.

However…

Read More