Posted on May 5, 2018
The menopause can so often be a time that brings disruption and misery to a woman’s life. It can involve one or more of a range of symptoms, which are experienced to varying degrees and levels of distress. These can include night sweats and hot flushes, insomnia, anxiety, depression, fatigue, headaches, aches and pains, palpitations and genital and urinary problems.
It is estimated that up to 60% of women’s lives are sufficiently disrupted to warrant visiting the GP, where the standard treatment is a prescription of HRT (hormone replacement therapy). For some, this brings immediate relief with no or little side-effects and the added benefit of preventing the development of osteoporosis.
For others the side-effects of HRT (weight gain, bloating, breast tenderness, nausea, cramps, indigestion, fluid retention, headaches, mood swings, depression acne and backache) outweigh the benefits.
A woman may be reluctant to take HRT because of the associated risks of cardiovascular disease and breast cancer. Others feel uncomfortable about taking medication for such a long period of time. Some are not able to take it because of a pre-existing condition such as high blood pressure. Some have been on HRT for many years but feel unsure about stopping because of the return of the original symptoms.
So what’s the alternative…?