Taking a step back from our busy lives

meditiationI recently set myself the challenge of writing a blog every week but its only week three and I’m now several days late with this one!  The trouble is I set myself quite a number of challenges recently and it turns out it’s all got a bit too much – I’ve been feeling stressed to say the least. What does that feel like for me?

Waking up at 5am every day? Yes.

Drinking too much coffee? Yep.

Feeling like you’re failing at everything? Sometimes.

Craving cheesecake? Absolutely.

Kids playing up because I’ve been ignoring them? Oh yes…

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