I went to Katy for help with severe symptoms of peri-menopause. She really listened to everything that’s going on. The best thing has been that after each session my sleep is much better, and anxiety is reduced, but it’s also helped with my joint pain and made me feel generally more able to cope with everything that’s going on. I do this in conjunction with HRT – definitely not mutually exclusive. I find Katy very professional and supportive and highly recommend her.