Katy Bradshaw Acupuncture for men's health

Acupuncture for Mental Health in Brighton

Are you looking for acupuncture for mental health? I am a Brighton Acupuncturist specialising in supporting people struggling with their mental health.


People are increasingly turning to acupuncture for mental health to help cope with the stresses of this busy modern world. Acupuncture can help to reduce symptoms of anxiety, depression, and stress by balancing body and mind and creating a deep sense of relaxation. This holistic approach to healthcare is non-invasive and avoids the many side-effects of traditional pharmaceutical interventions. Whatever you’re struggling with and for whatever reason, acupuncture is an invaluable treatment option.

What people are saying about acupuncture for mental health in brighton

★★★★★

I went to see Katy for trauma based acupuncture a couple of years post cancer. I felt like I had recovered physically from the treatment but that I was still carrying around a lot from the experience. I had a course of 6 treatments with Katy which I found to help with this feeling.

★★★★★

Katy was incredible; so kind and understanding and thorough in her work. She listened closely to my story, was very supportive and helped me work through a difficult time with deep compassion and care. It really meant alot to me. I highly recommend her!

Acupuncture for mental health – the benefits

  • Reduce stress levels by promoting relaxation, balancing the body and mind.
  • Regulate neurotransmitters, such as serotonin and dopamine.
  • Releases endorphins, the body’s natural painkillers and mood enhancers.
  • Positively affect symptoms of anxiety and depression.
  • Regulate sleep patterns and improve overall sleep quality.
  • Balance the sympathetic and parasympathetic nervous system.
  • Improve cognitive function
  • A complementary therapy for various conditions, including PTSD and ADHD.
Ear acupuncture
What does acupuncture treat?

Have more questions?

  • Does acupuncture help with anxiety?
  • How often should I get acupuncture for anxiety?
  • Can acupuncture affect your mood?
  • What does Chinese medicine say about depression?
  • How long does it take for acupuncture to work for sleep?
  • How can I control my ADHD without medication?
  • Can acupuncture release trapped trauma?

I would highly recommend Katy for acupuncture treatment. She is knowledgable, listens carefully, is reassuring and supportive and her treatments significantly helped my health.