Posted on October 24, 2020
Posted on July 9, 2020
I don’t like saying that ‘we’re all in the same boat’ when it comes to the Covid epidemic.
We’re really not. We’re not in the same boat. We’re in the same storm. With different boats. Some of which are much more seaworthy than others.
Posted on January 3, 2020
It’s that time of year again – fireworks, champagne and New Year’s Resolutions.
Unfortunately New Year’s Resolutions are notoriously tricky to stick to.
Posted on December 6, 2019
The big question for many people today is how does soya vs dairy compare? I started experimenting with following a more plant-based diet recently and our family has been cutting down on meat over the last couple of years but remained big dairy consumers thanks to endless bowls of cereal and the favourite dinner (uniquely enjoyed by all members) of macaroni cheese.
A Game Changer
Then, like many others, we watched ‘The Game Changers’ on Netflix and both my husband and I were intrigued by the results experienced by many elite athletes who have moved to plant-based eating.Read More
Posted on January 23, 2019
Baby its cold outside. No I mean it’s REALLY cold outside.
OK so it’s not as cold as Canada.
Or Russia.Read More
Posted on November 9, 2018
According to recent research over two thirds of adults are getting less than the recommended eight hours of sleep a night. That’s over 40 million people starting each day not feeling their best.Read More